Latest News
SWAT, Confirmation of Positive COVID Case at KROC Center in CDA. Low Risk Infection Potential. Team Policy Regarding Travel Outside Whitworth
Hello SWAT, It has come to our attention that a CAST team member, that usually trains at the KROC Center in Coeur D’Alene has...
By Sean Muncie
SWAT, Updated Practice "Schedule C" Changes, Lane Assignments, Team Meeting Fri @ 6pm
Hello SWAT, Things have changed again but the good news is that we're still on for our start date this coming Monday, June 22nd....
By Sean Muncie
SWAT, Practice Schedules, June 22 Start Date, Team Meeting Tomorrow @5pm
Hello SWAT, It has been a confusing 24 hours. For that I apologize. We are trying to get ready to roll out a new...
By Sean Muncie
Spokane Waves Begin Practices Monday, June 15 @ Whitworth University
Hello SWAT, The June 15 start date at Whitworth is still on and swimmers will be in the water soon. Coaches will post a...
By Sean Muncie
Spokane Waves Aquatic Team Workout videos on YouTube
SWAT has dryland workout videos on YouTube. Subscribe for frequent updates as our swimmers contribute to dryland training! https://www.youtube.com/channel/UCT-YnuqyaMz0fResZ7o82bw/videos or search Spokane Waves Aquatic...
By Amy Ingalls
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