Training Schedule for December 13-31, 2019 

Whitworth athletes will be displaced from the Whitworth pool December 13 - 31, 2019 as the University completes the renovation and replaces the bulkhead.  During this time, the Ripples, Wave Rider, Bronze, and Silver groups will be practicing at the Central YMCA at 930 N. Monroe in Spokane.  The Gold, Platinum, Senior, and National groups will be practicing at Eastern Washington University (EWU).   While some of our athletes will be practicing at EWU, that schedule will not match the schedule for those athletes who are based at EWU.  Those athletes who always practice at EWU, please maintain your normal schedule.  There will be dryland practice during the 3 hour blocks at EWU. For those athletes who usually practice at Whitworth, please access your temporary training schedule via the following link.

December 13-31 Training Schedule for Whitworth Athletes

 

 

Short Course Training Schedule for 2019-2020 

Whitworth

Group

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 

Ripples

 

6-6:30pm

6-6:30pm

 

6-6:30pm

6-6:30pm

 

6-6:30pm

 

Wave Riders

6:30-7pm

6:30-7pm

6:30-7pm

6:30-7pm

6:30-7pm

 

 

Bronze

5:15-6pm

 

5:15-6pm

5:15-6pm

5:15-6pm

5:15-6pm

 

 

Silver

5:15-6:15pm

 

5:15-6:15pm

5:15-6:15pm

5:15-6:15pm

5:15-6:15pm

 

 

Gold

6:15-8pm

Drlyand TBA

 

6:15-8pm

6:15-8pm

6:15-8pm

6:15-8pm

7-9am

 

Platinum

Dryland 5:15-6pm

Water 6-8pm

6:15-8pm

-

Dryland 5:15-6pm

Water 6-8pm

6:15-8pm

-

6-8pm

 

6-9am

 

Senior

 

Dryland 5:15-6pm

6-8:00 PM

 

Dryland 5:15-6pm

6-8:00 PM

 

Dryland 5:15-6pm

6-8:00 PM

 

Dryland 5:15-6pm

6-8:00 PM

 

6-8 PM

 

6-9am

 

National

 

5:15-8pm

5:30-7am

&

5:15-8pm

 

5:15-8pm

5:30-7am

&

5:15-8pm

 

6-8 pm

6-9am

 

EWU

Groups

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Ripples

(Removed from EWU site until further notice)

 

 

 

 

 

 

 

 

Bronze

EWU

5:45-6:30

EWU

5:45-6:30

EWU

5:45-6:30

EWU

5:45-6:30

EWU

4:15-5:00

 

Silver

EWU

5:30-6:30

EWU

5:30-6:30

EWU

5:30-6:30

EWU

5:30-6:30

EWU

4:00-5:00

 

High School

 

EWU

5-5:30

EWU

5-5:30

EWU

5-5:30

EWU

5-5:30

EWU

N/A

 

Gold

EWU

4:15-5:45

EWU

4:15-5:45

EWU

4:15-5:45

EWU

4:15-5:45

EWU

3:30-5:00

Whitworth

Talk to Coach 

Senior

EWU

3:30-5:30

EWU

3:30-5:30

EWU

3:30-5:30

EWU

3:30-5:30

EWU

3:30-5:00

Whitworth

7:00-9:00

 

 

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