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Capital City Classic Entries Posted

Preliminary entries for the 2021 Speedo Capital City Classic have been posted to the meet page. This meet is open to all swimmers from...

By Todd Capen

9 Bullets Named Scholastic All-Americans

USA Swimming recently announced the 2019-20 Scholastic All-American Team. The Scholastic All-America Team is made up of 9th, 10th, 11th, or 12th grade student-athletes...

By Todd Capen

#TuesdayTip 2/25 - Be Fast Into Your Walls

February 25th, 2020 Want to lose races? Lose the walls. Want to win races? WIN THE WALLS! Many young swimmers completely change what they're...

By Jeremy Meserole

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