Practice schedule subject to change
**2019 LCM SEASON WILL START AT RICHWOODS HIGH SCHOOL**
Practices will resume at Dunlap High School Pool when available
We are asking that swimmers arrive according to the following:
- Bronze / Silver: BE DRESSED AND READY TO GO 5 min before practice start time
- Gold / Platinum / Senior – BE DRESSED AND READY TO GO – 15 min before practice starts
- All swimmers need to have socks, gym shoes, and shorts for every practice.
2019 LCM Summer Season
(April 1, 2019 - May 31, 2019)*
*SUBJECT TO CHANGE WITH POOL AVAILABILITY
| Level |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| Bronze |
6:00PM-7:00 PM |
6:00PM-7:00 PM |
6:00PM-7:00 PM |
6:00PM-7:00 PM |
OFF |
9:00AM- 10:00 AM |
OFF |
| Silver |
6:00PM-7:30 PM |
6:00PM-7:30 PM |
6:00PM-7:30 PM |
6:00PM-7:30 PM |
OFF |
10:00AM-11:30 AM |
OFF |
| Gold |
6:00PM-7:30 PM |
6:00PM-7:30 PM |
6:00PM-7:30 PM |
6:00PM-7:30 PM |
5:00PM-6:30 PM |
10:00AM-11:30 AM |
OFF |
| Platinum/Senior |
7:00PM-9:00 PM |
7:00PM-9:00 PM |
7:00PM-9:00 PM |
7:00PM-9:00 PM |
6:00PM-7:45 PM |
11:30 AM - 1:30 PM |
OFF |
| Dryland schedule |
|||||||
| Silver Dry |
7:00-7:30 PM |
7:00-7:30 PM |
|||||
| Gold Dry |
6:00-6:30 PM |
6:00-6:30 PM |
|||||
| Platinum Senior Dry |
7:00-7:30 PM |
7:00-7:30 PM |
|||||
+No practice Friday / Saturday / Sunday of meet weekends for any level.
2019 LCM Summer Season
(June 3, 2019 –)
TENTATIVELY BASED UPON POOL AVAILABILITY
*Please note these times do not start until school is out on MAY 31, 2019
| Level |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| Bronze |
5:00PM- 6:00 PM |
5:00PM- 6:00 PM |
5:00PM- 6:00 PM |
5:00PM- 6:00 PM |
OFF |
9:30AM- 10:30 AM |
OFF |
| Silver |
5:00PM- 6:30 PM |
5:00PM- 6:30 PM |
5:00PM- 6:30 PM |
5:00PM- 6:30 PM |
OFF |
10:30AM-12:00 PM |
OFF |
| Gold |
5:00PM- 6:30 PM |
5:00PM- 6:30 PM |
5:00PM- 6:30 PM |
5:00PM- 6:30 PM MEET WEEK ONLY |
4:00PM- 5:30 PM |
10:30AM-12:00 PM |
2:00PM- 3:00 PM |
| Platinum |
6:00PM- 8:00 PM |
6:00PM- 8:00 PM |
6:00PM- 8:00 PM |
6:00PM- 8:00 PM |
5:00PM- 7:00 PM |
11:30 AM - 1:30 PM |
OFF |
| Senior |
3:00PM-5:00PM |
3:00PM-5:00PM |
3:00PM-5:00PM |
3:00PM-5:00PM |
2:00PM-4:00PM |
7:30 AM – 9:30 AM |
OFF |
| Dryland schedule |
|||||||
| Silver Dry |
6:00PM-6:30PM |
6:00PM-6:30PM |
|||||
| Gold Dry |
5:00PM-5:30PM |
5:00PM-5:30PM |
|||||
| Platinum |
6:00PM- 6:30 PM |
6:00PM- 6:30 PM |
5:00PM-5:30PM |
||||
| Senior |
3:00PM- 3:30 PM |
3:00PM- 3:30 PM |
|||||
| Mornings Practices |
|||||||
| Platinum |
7:00AM-9:00AM |
7:00AM-9:00AM |
7:00AM-9:00AM |
||||
| Senior |
7:00AM-9:00AM |
7:00AM-9:00AM |
7:00AM-9:00AM |
||||
+No practice Friday / Saturday / Sunday of meet weekends for any level.
2018-19 SCY Winter Season (Aug 20, 2018 - )
Coaching assignments:
4 Bronze coaches,1 Silver coach, 1 Gold coach, 3 Platinum / Senior coaches
| Level |
Monday |
Tuesday |
Weds |
Thurs |
Friday |
Sat |
Sunday |
| Bronze |
6 – 7 p.m. |
6 – 7 p.m. |
6 – 7 p.m. |
6 – 7 p.m. |
9 – 10 a.m. |
||
| Silver |
6 – 7:30 p.m. |
6 – 7 p.m. |
6 – 7:30 p.m. |
6 – 7 p.m. |
10 – 11:30 a.m. |
||
| Silver |
7 – 7:30 p.m. |
7 – 7:30 p.m. |
|||||
| Gold |
6 – 7:30 p.m. |
6 – 7:30 p.m. |
6 – 7:30 p.m. |
Meet Weeks only 6 - 7:30 p.m. |
5 – 6:30 pm |
10 – 11:30 a.m. |
2-3 p.m. |
| Gold Drylands |
6 - 6:30 p.m. |
6 - 6:30 p.m. |
|||||
| Platinum / Senior |
7:30 – 9:00 pm |
7 – 9:00 pm |
7:30 – 9:00 pm |
7 – 9:00 pm |
6:00 – 7:30 pm |
11:30 – 1:30 pm |
|
| Platinum / Senior |
7 – 7:30 |
7 - 7:30 |
5:30 – 6 |
+No practice Friday / Saturday / Sunday of meet weekends for any level.
