Fall/Winter 2022-23 Practice Schedule

Mini-Rays

Age Group Development

Age Group Performance

Pre-Senior

Senior Development

Senior Performance

M/W/F 4:30-5:15

M/W 5:15-6:00

M/W 6:00-7:00

M/W 6:15-7:30

M/W 7:00-8:15

M/W 4:30-6:15

  T/R 4:30-5:15

T/R 6:15-7:15

T/R 7:15-8:15

T/R 7:15-8:15

T/R 6:15-7:45

   

F 5:15-6:30

F 5:15-6:30

F 5:15-6:30

F 5:15-7:00

    Optional Saturday 8:30-9:30AM Optional Saturday 8:30-9:30AM

Optional Saturday 8:30-9:30AM

Sat 8:30-10:00AM

         

T/R/F Dryland

30 minutes before practice


All practices and home meets are held at the SwedishAmerican Riverfront YMCA (200 Y Blvd, Rockford).

 

Holidays (No Practice):

 

Labor Day - 9/5

 

Thanksgiving Break - 11/23-26

 

Christmas Break - TBD

 

MLK Jr. Day - 1/16

 

President's Day - 2/20