St Charles Aquatics Master Swim Team

Professionally Managed Program 
Professionally Coached Swim Workouts
Highest Level of Coaching Instruction

Access to professional coach’s knowledge of training, health, and nutrition. Pool 
Competition and Fitness Events.


Masters swimming exists to promote health and fitness in its members who participate in a variety of ways ranging from lap swimming to competition.

Everyone has his or her own reason for joining Masters-health, fitness, camaraderie, fun, the thrill of competition, travel and coaching. Anyone 18 years of age or older can join.

SCAM is a year-round program designed for swimmers of all abilities. 

We practice 2 days a week. The focus is improvement. Improve stroke, Improve health. Improve fitness. Any one or all three, it's your choice.

Tri-athletes are welcome.

To participate in the program you must be at least 18 years of age.

What is unique about our program is that in every practice all swimmers do the same workout, the distances and intervals might change according to ability but everybody begins each set together. And every daily workout follows the same format.