Turtles Silver

Silver is for swimmers who have previous swim team experience, who are looking for competition. The primary focus is on refining the four competitive strokes and building endurance. Practices build to include dry-land exercises, drill progressions, high-intensity endurance training, and sprinting.

 

 

Practice Times:

Tuesday: 6:15-7:15

Thursday: 6:15-7:15

 

Meet Expectation:

Spring/Summer: 3 meets per season

Fall/Winter: 4 meets per season

Equipment:

Competitive swimsuit (jammer or speedo), cap, goggles, fins, buoys, and water bottles