a.           Do not come to practice if you have any symptoms of being sick, including but not limited to:  fever, headache, chills, nausea, vomiting, diarrhea, cough, body aches, loss of taste or smell, extreme fatigue, etc.

b.           Swimmers are to come in suits with towel, goggles, cap and mask ready to swim. Changing areas will be available at the beginning and end of practice if necessary. 

c.             All parents and/or non-participants at the designated practice are not permitted in the facility.  Exceptions:  parents of new swimmers at tryouts and parents of group 5 swimmers will be allowed in the facility for 5 minutes before and after practice to assist their swimmer with preparation and dressing to exit.

d.             Due to facility rules, a nose and mouth covering of some sort is required in and out of facilities and in locker rooms while changing.  Swimmers are asked to bring a plastic bag with their name on it to put their mask in behind their lane. 

e.              If a swimmer needs to cough or sneeze, they should do so in their elbow in the direction away from other swimmers and at least 6 feet apart.

f.               Use the restroom before you come to practice.  Restrooms may be opened but only used in an emergency and one at a time. Swimmers should take extra care to wash their hands with soap and water for 20 seconds after using the restroom.  

g.              Specific entrances and exits will be designated for each facility. Everyone must exit after their practice. Parents must pick up promptly at the end of practice. If you fail to follow the rules, you will be removed from practice. Continuation of misbehavior may result in expulsion from the team for the remainder of the season. 

h.       Members will be notified about any possible risks associated with Covid-19 while maintaining privacy for our members.  We will be very transparent about possible exposures and test results that may occur in a training group. If anyone has direct contact during practice with a member who has tested positive, we will contact them directly and contact our health department for guidance.