Duneland Swim Club
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      • How to Register for Duneland Swim Club- New Swimmers
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      • How to REGISTER a family member on USA Swimming
    • Calendar and Events
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      • FORMS
      • Welcome Letter
      • Bear Herman Grant
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      • Education
      • Custom Page
    • Groups and Practice Schedules
      • 2022 Fall/Winter AGE GROUP SCHEDULE
      • 2022 FALL SENIOR TEAM SCHEDULES
    • New Swimmer Tryouts
      • TRYOUT DATES
    • Records
      • RECORDS
      • Record Corrections
    • Safe Sport
    • Times
      • Time Standards

     

    Swimmer Ed

    5 Ways to Improve Goal Setting

    Performance Recovery

    7 Things Successful Swimmers Do Differently

    Keys to Swimming Success

    Seven Steps to Develop a New Habit

    P is for Perfectionism

    Q is for Quality Practice

    Racing and Race Preparation

    Nutrition

    Top 5 Recovery Snacks for Swimmers

    Start Simple with MyPlate

    Fueling for Performance

    Stimulant Drinks: Energy In Equals Energy Out

    Energy Drinks: What You Need to Know

    Direct Health Effects of Energy Drinks

    Swim Terms and Meets

    Developmental Commonalities of Successful Age Group Swim Programs

    10 Commandments for Swim Parents

    Glossary of Swim Terms

    Everything About Swim Meets

    Coping With Pre-Meet Jitters

    What is USA Swimming

    Growth and Maturity

    Working With the Coaches

    How to Become a Winning Parent

    Parenting My Champion

    Staying With Swimming

    The Young Athlete's Body

    On Praising Your Athlete

    Finding Scholarship Money as a College Recruit
     

     

     

     

    Address
    PO Box 2748
    Chesterton, IN 46304
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