Indiana Swimming
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Excellence 300

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FRST | Phase 3 COVID Plan | "The Return to School Pools."

FRST Family, It’s an incredibly fluid situation in this new “COVID” world we’re living in and I can’t express enough how appreciative I am...

By Zach DeWitt

FRST's "Back on Track" Plan: Registration, Re entry to practice, Scheduled Times

FRST Family: LETTER FROM COACH DEWITT Thank you for your continued support, passion, and patience for our program as we have worked through the...

By Zach DeWitt