It is our goal to become the most innovative, athlete-centered program in our state. With an “athlete-centered” goal in place, our coaches have designed a system to make our athletes successful at all levels within our sport. Athletes will receive instruction, as well as training, based specifically on their needs as an athlete. With long-term success always in mind, FRST will offer an excellent experience for all ages of our athletes. Outstanding achievement and vast improvement will always be our priority.
Please visit the following links to learn more about FRST's Groups, ranging from "beginner" swimmer to National caliber athletes:
