FRST's Age Group program aims to offer the most complete, progress-driven program possible by teaching not only the physical skills specific to the sport, but by creating a team environment where excellence, effort, and enthusiasm are highly valued. Whether you are just learning to swim or have been in the water since before you could walk, there is a place in these groups that allow you to improve quickly, and most importantly - HAVE FUN!
New to the sport? Join Spark Group!
Already an experienced swimmer looking to join the FRST Family?
Check out our groups for Beginners to State Competitors
