Jaguar Cub Swimmers: Athletes in this training group will continue to focus primarily on stroke technique, but also begin work with short swim sets to build their training skills. They learn to read the pace clock and become more aware of their stroke counts and times in practice and how those correlate to racing. Jaguar Cub athletes continue developing their skills in breaststroke and butterfly and begin more complex drills for freestyle and backstroke. Athletes are introduced to skills that will help them manage competitions; how to warm-up and cool-down properly, event strategies for various strokes and distances, and fueling their bodies with proper nutrition. 

Entry Requirements: Athletes are expected to show proficiency in freestyle, backstroke, and breaststroke, have the ability to swim at least 200 yards at a time, and have a basic understanding of butterfly. 

Jaguar Cubs Practice Schedule: November

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
  6:15-7:45 PM 6:15-7:45 PM 6:15-7:45 PM 6:15-7:45 PM    


Required Equipment

  • water bottle
  • tennis shoes
  • fins
  • kickboard
  • snorkel