Indiana Swimming
Level 1

Senior Elite:

Athletes who have a minimum of Speedo Sectional cuts as well as meeting the training requirements of the group.

Expectations:

  • Practice Attendance   - (9/10) Communicate with coach if you will not be at practice
  • Meet Attendance        - Expected

Equipment Required:

  • Water Bottle
  • Kick Board
  • Snorkel
  • Fins
  • Paddles
  • Pull Buoy
  • Tempo Trainer

Goals:                        

  • Defined in writing and a 1:1 meeting with Coach

Practice:

  • 10 times per week, 1.25 – 2.25 hours each