Silver - for age group: 5 & Over
The Silver group will be split into two groups based off technical skills. Both groups will be part of the competitive team and will be encouraged to participate in meets.
- Silver Development Group – This group will be for our athletes who are coming out of our developmental program and other swimmers who can comfortably swim across the pool. It is a technique-based group with the goal of becoming proficient in all 4 strokes.
- Practice Schedule will mirror our developmental program
- Typically, Monday, Wednesday and Thursday (5:30-6:30pm)
- Coaches – AHS Athletes who are USA Swimming Junior Coaches
- Practice Schedule will mirror our developmental program
- Silver Transitional Group – This group will be for the Bronze athletes who have become proficient in all four strokes and are ready to start adding basic training cycles to begin preparing them for the transition to our new and improved Silver group. The focus will still be technique enhancement, but we will add aerobic training to about 25% of the schedule.
- Typical Practice Schedule:
- Monday (6:30-7:30pm)
- Wednesday (6:30-7:30pm)
- Friday (5:30-6:30pm)
- Lead Coach – Mark Santiago
- Typical Practice Schedule: