Indiana Swimming
Level 2
Senior Performance - for age group: 14-18

The senior performance group is in place to serve high school athletes wishing to participate in all practices. Athletes in the senior training group are focused on aerobic, anaerobic and strength training, technical excellence, mental preparation and nutritional guidelines. Members of this group are expected to attend meets and must compete in championship meets for which they qualify.

Senior Group Coach: Jon Karr


Senior Group Equipment List

Mesh Bag for equipment

Permanent Water Bottle w/ name on it (no disposable bottles please)


Front Mount Snorkel

Pull Buoy

Strokemaker Hand Paddles

Tempo Trainer

Kick board