Wednesday AM 11/25---Only Workout for the Day!
Friday 11/26---Only Workout for the Day!
Monday 11/30 AM--Seniors & Mustangs Only
Wednesday 12/2 AM--Seniors & Mustangs Only
Colt/Pony Dry lands:
Healthy Snacks with Coach Chris 4-21-20
6-3-20 Workout!!--If it's Rainin--We're Trainin!
6-17-20 Workout!!--Descending from Threshold
6-18-20 Workout!!--Negative Split stroke---Hard Kicking
6-19-20 Workout!!--Threshold Free
6-22-20 Workout!!--Middle Distance Fitness
6-23-20 Workout!!--Descending IM
6-25-20 Workout!! Stroke Day!!
6-26-20 Workout!!! Sprint Day!!
6-29-20 Workout!! Building it Up!
6-30-20 Workout!! IM/Kick Mix Up!!
7-1-20 Workout!! A Little Challenge Get Your Heart Pumpin!!
