18 & Under World 100s
Illinois Swimming
Level 3
Excellence 200

Latest News

New Website Navigation

Starting on Thursday, September 22 you will notice a change to the CWAC website. The address will be the same and it will have...

By David Stephens

New USA Swimming App

Starting Thursday, September 22, the USA Swimming app will be the only mobile application available from USA Swimming. Deck Pass and Deck Pass Plus...

USA Swimming Membership Registration

All team members who registered with CWAC for the 2022-23 short course season should have recently received an email from me (9/14/22) with a...

Changing Your Focus Can Lead to Better Performance

A lot of swimmers I've worked with over the years have complained that their low self-confidence was a major reason that they fell apart...

Safe Sport Training Meetings

Safe Sport trainings are held monthly, please view upcoming training dates below: Parent Training: Wednesday, October 19 at 8 p.m. ET (REGISTER HERE) Wednesday,...

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