Welcome to the 2022 FAST 500!
Heat Sheets
- Home
- FAST Swim Team
- Why FAST
- 2021-2022 Registration
- Stroke Evaluations
- Membership Fees & Requirements
- Contact Us
- Location
- Training & Meet Schedules
- Training Group Pages
- High School Prep
- Tiger Champion Award
- ChampionshipTeam Qualifiers
- National Qualifiers
- Team Accomplishments
- Team Records
- FAST Alumni
- Time Standards
- IMX and IMR Info and Links
- Virtual Club Championship
- FAST Swim Lessons & Pre-Team
- FAST Adult Lap Swim
- Parents
- FAST Training Group Pages
- Meet/Event Registration Page
- How to register for Meets/Events
- Tiger Teammates
- FAST Equipment List
- FAST Team Gear Store (Elsmore)
- Forms & Documents
- Parent Code of Conduct
- Event Support Information
- Training Videos
- FAST CAPP Program
- Articles of Interest
- Swimming 101
- Tech Suit Guidelines
- Suit and Swim Cap Care
- Meet & Event Info
- News
- Safe Sport Information