Indiana Swimming

Training Groups

Practice & Meet Schedule

 

Training Group Overview

Training Group Phases

Discover – Dream – Dedicate

 

Discover:

Tiger & Shark

During their time in this phase our primary objective is for our swimmers to have fun and discover their passion and love for the sport of swimming. Along the way they will learn the necessary introductory skills that will be the stepping stones to their success.

Phase Goals:

  1. Have Fun
  2. Develop Appropriate Behavior and Listening Skills
  3. Become a Good Teammate

 

Dream:

Bronze & Silver

During their time in this phase our primary objective is for our swimmers to dream big and set their sights on their goals and aspirations in competitive swimming. Along the way they will continue to learn new skills and improve their technique, while continuing to grow their passion and love for the sport.

Phase Goals:

  1. Lay Foundation for Proper Technique
  2. Develop Proper Practice and Meet Habits
  3. Become a Hard Worker

 

Dedicate:

Gold & Senior

During their time in this phase our swimmers must be willing to apply the necessary dedication that it will take to lead to their desired level of success, and place an enhanced focus on all aspects of competitive swimming, both in and out of the water. Along the way they will continue to refine their technique, while being pushed to their physical and mental limits.

Phase Goals:

  1. Accountability for Attendance, Work Ethic and Meet Performance
  2. Train to Excel
  3. Become a Leader

 

 

Prep Groups

Tiger & Shark

Our two prep groups are designed for new swimmers who need to learn the introductory skills necessary to being on the competitive team. In these groups we break down the fundamentals of all four competitive strokes and teach the swimmers the basic skills that it takes to be a competitive swimmer.

 

Tiger Group:

 

Shark Group:

 

 

Competitive Groups

Bronze, Silver, Gold & Senior

We offer four competitive training groups designed to provide each individual swimmer what they need across all ages and abilities. In these groups our swimmers will learn and refine their skills in the sport of swimming, and will gain an understanding of what it takes to be a competitive swimmer.

 

Bronze Group:

 

Silver Group:

 

Gold Group:

 

Senior Group:

Senior I & II