LST Newsletter

Apr 22, 2019

Lawrence Swim Team Newsletter



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Lifeguarding Class: If you have a swimmer (15 or older) or know of someone who would like to become a lifeguard. We are hosting a lifeguard training course on May 11 and 12th from 8am-4pm. If you are interested in attending, here is the Class Information. Please email coach Joel at The cost is $200 for non-MSDLT students and $150 for MSDLT students.

Flashes Aquatics: Congratulations to everyone who competed this past weekend in the Flashes Developmental meet. It was a great way to kick off the season with a bunch of best times and fun experiences with your friends. Way to go:

Alexa Alvey

Lauren Atkins

Paul Carnes

Andrea Delgado

Wes Drake

Nellie Franklin

Conley Henderson

Mina Jazvic

Charlie Johns

Kai-Wen Minnich

Amelia Myers

Tyler Neucks

Mara Petkus

Kylie Shaffer

Sakhari Shaw

Sarah Wilson

Swim Meets: All information for all the meets can be found on our Events & Swim Meets page on the website. Clicking on the meet will provide you with ITD times, when we expect the athletes In The Door. Warm up times (this may not be the time the host club starts warm up, but is when we as a club will begin our warm up) and other information like order of events and such. If you have any questions please don’t hesitate to contact a coach.

Buffalo Wild Wings Blazin’ Invite : This meet is a team travel meet for all athletes 13 years and older. If you would like to attend this meet, team travel is required. The only exception to the 13 year old rule is if you have a sibling athlete already going. However, if you choose to sign up the 12 or younger athlete, you are responsible for all accommodations, travel, meals, etc… Information is available on the meet page on the website! Cost is $150 for everything (travel, lodging, meals, activities)

This Week (Age Group)

Group Calendars (make sure you select your group from the dropdown menu)

·         Monday – Friday: regular scheduled practices

·         Saturday & Sunday: No practice


Meet Sign up page

PIKE May Developmental: 4/26

Buffalo Wild Wings Blazin’ Invite: 4/26

SSC Summer Sizzler: 5/3

National Black Heritage Championship : 5/3

SCSC 12 & Under Invite : 5/10

FRST Summer Classic: 5/24

BBSC Summer Splash: 6/21

PIKE 14 & Under Meet : 6/28


Coach’s Segment

Carrots:  With this past weekend being Easter, I wanted to offer a carrot for all of you athletes as we start with meets this season. Here are the 2018-19 Indiana Swimming Time Standards for championship meets. Athletes, check them out and set a goal and go get that carrot!


LCM Summer Meet Schedule: The summer event schedule is posted on the website both on the Events & Swim Meets page as well as the group calendar

Athlete Gear : You can access the store following the link or from our home page on the website. We have everything on there discounted for LST. The password to access the team store is: golst

Locker Room: The locker rooms are available for changing before and after practice for the LST athletes. Here are a few more guidelines for locker room usage:

o   DO NOT store your bag in the locker room unless it is locked up. We are not the only people using the locker rooms. You may keep the bag on deck where it can be monitored more closely.

o   5 minutes is the total change time allotted before and after practice. Please be respectful of the coaches’, teammates’, and parents’ time.

o   NO PHONES: refrain from using any phones in the locker room

Pick-up/Drop-off: Pick up and drop off will be at door number 8. Parents, please remind your athletes to change and go directly to the pool deck to meet for dryland. For pick-up, our expectation is that the athletes get picked up within 10 minutes of the practice finishing. If you have an athlete that will be picked beyond the ten minutes after practice, the swimmer must report to the pool deck and the parents must come in to pick up their swimmer. We cannot monitor the back hallway at all times so for the safety of our athletes, please try and pick up your kids in a timely manner.

New Members: To all the new members, welcome to the best swim club in the Indianapolis area! If you have not yet done so, please email coach Joel ( ) a copy of your birth certificate to go along with your first registration.

Safe Sport: Athletes and parents, make sure you participate in USA swimming’s safe sport training:  Safe Sport Athlete Training and Safe Sport Parent Training.

If anyone has any questions, concerns, suggestions, etc… please feel free to contact me. I can be reached at:, (317) 517-5348