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What I Learned at the USA Swimming Workshops

Recently, I (Coach Alex) had the privilege of traveling for Illinois Swimming to the USA Swimming workshops held in Denver, Colorado. As the Illinois...

By Alex Cramer

Getting Involved with Your LSC

Did you know that there are several ways for athletes to be involved in our, LSC, Illinois Swimming? Join an Illinois Swimming committee: There...

By Alex Cramer

NASA Wildcats Mission and DYK

Our mission at NASA Wildcats is to foster a culture of excellence, inclusivity and equity through the sport of swimming. In keeping with that...

By Alex Cramer

US Women's National Soccer Team Will Receive Equal Pay

This week the US Women’s National Soccer Team had a huge win. After six years of a legal battle with the US Soccer Federation,...

By Alex Cramer

Swimming History: 55 Yard Pools?!

Did you know that pools used to be made 55 yards long? Through the US, Australia, and UK, pools were made in 55 yard...

By Alex Cramer