January 31st, 2023 In today's #TuesdayTip, Coach Chris continues his discussion on underwater kicking. Click here to watch his last UWK video Not only...
January 24th, 2023 In today's #TuesdayTip, Coach Chris talks about how your mindset affects your performance and the performance of those around you, and...
January 17th, 2023 In today's #TuesdayTip, Coach Chris discusses the importance of stepping through a swim meet one race at a time. We all...
January 3rd, 2023 In today's #TuesdayTip, Coach Chris talks about what it takes to develop a new habit. Whether you want to wake up...
December 27th, 2022 In today's #TuesdayTip, Coach Chris talks about proper backstroke head position, a few cues to get you in the right spot,...