Champions in the Pool.

Champions in Life

News

Christian Hanselmann

Royal 3 Week 4 (9/26-10/2) Week Preview We are putting in some fantastic work! I am very proud of how Royal 3 is doing in practice; you are being challenged every day, and I feel like you are meeting the challenge each time. Keep up the great work! This week, we talked about self-talk. Dorsey shared her equation Event + Response = Outcome. The ONLY part of that equation that you can control is the response, and most of that is internal. What you say in your head is powerful...

Blake Brewer

SOUTHEASTERN SWIM CLUB: ROYAL 1 Champions in the pool. Champions in life. Empower swimmers to develop character & realize their potential in a positive, fun & safe environment Hi All! What an AWESOME week we had last week! I pushed the kids harder than I have in the past few weeks and they did a wonderful job with that! This week we will back it down again and do some aerobic + Technique work as we head into Swimfest here in a few short weeks. I am seeing a lot...

Blake Brewer

CHAMPIONS IN THE POOL. CHAMPIONS IN LIFE Hi All! What an AWESOME weekend we had here at the pool! I was able to watch a LOT of great swimming as well as see some of the things we need to work on over these next couple of weeks before Swimfest happens! These are all small things that make a big impact on their swimming! I also saw a LOTTTT of time drops this weekend and I chalk that up to the kids really listening these past couple of weeks as...

Kylie Sutherlin

Flying Fish Weekly Update Fall Week 4 (September 26th - September 30th) Happy Monday! I hope you all had a wonderful weekend. First I want to congratulate all of our Flying Fish that participated in the Super Splash this weekend! We had a great turnout and I am SO proud of how we did as a group. I look forward to seeing everyone race at some point this season! I also want to give a hugh shoutout to all of the parents who volunteered this weekend to help the meet...

Dorsey Tierney-Walker

Happy Monday Sea dogs! It was great to have the opportunity to race this past weekend. Great efforts all around by the Sea dog swimmers. A big THANK YOU to the parents who came out to support and volunteer. Saturday was a great opportunity to evaluate, for each individual and as a great, areas in which we can improve. This week we will have a major emphasis on skills around the walls (streamlines, kickouts, pullouts). And, how to maintain momentum and speed around the turns. A continued focus will be...

Rachel Burke

Lionfish Silver Weekly Newsletter Week 4 (September 26 - October 1) CHAMPIONS IN THE POOL. CHAMPIONS IN LIFE. Week 4 Recap GREAT JOB this week at practice and to those who participated at the Super Splash! We had many swimmers earn their USAS start certifications during practice on Tuesday and Thursday, and have had awesome attendance at practices. Keep up the great work as we head into Week 4! I hope everyone had a blast on Saturday. My goals for the Super Splash for each swimmer were 1. to have...

Tripp Montgomery

Royal 2 Weekly Newsletter Week 4 - September 26 - October 2 CHAMPIONS IN THE POOL. CHAMPIONS IN LIFE. As we enter week #4 of our 2022 - 2023 season, the Royal 2 Swimmers continue to learn the valuable lessons of details both in and out of the pool. As reminder to all our swimmers, "We Never Lose. Either We Win Or We Learn." Looking Ahead: 1. Fall Break is fast approaching. For those in town during Fall Break, please look ahead on the calendar and see that we will...

Tripp Montgomery

Lionfish Gold Weekly Newsletter Week 4 - September 26 - October 2 - CHAMPIONS IN THE POOL. CHAMPIONS IN LIFE. As we enter week #4 of our 2022 - 2023 season, the Lionfish Gold Swimmers continue to learn the valuable lessons of details both in and out of the pool. As a reminder to all our swimmers, "We Never Lose. Either We Win Or We Learn." This saying held true for all of us this past weekend at the 2022 Super Splash Swim Meet. I was so proud of the...

Ben Wachtel

Bluefins Weekly Newsletter Week 4 (September 26 - October 2) CHAMPIONS IN THE POOL. CHAMPIONS IN LIFE. This Week Great week of practice, capped off by an awesome Saturday of racing! We did a great job jumping in to some challenge events, had pretty good results with the IM turns we've been working on, and I was pleased by the way the Bluefins interacted with athletes from other groups. You are the leaders of our team, and the more encouragement and attention you give to younger, less experienced athletes, the...

Ben Wachtel

September Super Splash Important Information & Tips For New Swimmers Tomorrow is our first competitive opportunity of the season, the September Super Splash! Athletes should be on deck by 8:45 am, with warmups starting at 9 am. Upon arrival, athletes should check in with their group coach, who will communicate what lanes you will warm up in. The meet will start at 9:45 am. Athletes, please wear your blue team shirt. Since we do not have our team suits yet, you can wear a practice suit, or last year's team...