STINGRAY FALL 2020

REMINDERS

  1. Don't forget to go to Elsmore for an individual team suit sizing. Any changes must be recorded at Elsmore, or sent to Coach Ben (coachben@southeasternswim.org). The deadline to change your suit size or style is September 16. MORE INFO HERE.
  2. You can also place an order for a customized SSC swim cap (deadline September 16). MORE INFO HERE.

HSE FACILITY

Our athletes have done a great job this summer making adjustments to different facility guidelines. Now that we are back at HSE, we'll need to adjust again.

All athletes must enter through Door 10 (the main athletic entrance) and come in through the main pool entrance. Coaches will take temperatures at the end of that hallway. You will not be allowed to enter the building without a mask. No exceptions.

Athletes will exit the pool area through Lane Line Cafe. All pickup will be in the main athletic lot. No one will be allowed to enter or exit through the doors on the north side of the pool.

Stingray athletes will organize before practice in the stands in the middle of the two pool. Click the link below for more detailed info.

Click here for a guide to HSE pool guidelines.


GENERAL CALENDAR

SEPTEMBER

SUN

MON

TUES

WED

THUR

FRI

SAT

    1 2 3 4 5
             
6 7 8 9 10 11 12
             
13 14 15 16 17 18 19
 

Practice

*4:40p-7:40p

 

Practice

*4:40p-7:40p

 

15 & Over Supersplash

*No Practice

15 & Over Supersplash
20 21 22 23 24 25 26
 

Practice

*4:40p-7:40p

 

Practice

*4:40p-7:40p

 

11-14 Supersplash

*No Practice

11-14 Supersplash
27 28 29 30 1 2 3
 

Practice

*4:40p-7:40p

 

Practice

*4:40p-7:40p

 

10 & Under Supersplash

*No Practice

10 & Under Supersplash

*Please see schedule and groups below for more details

PRACTICE GROUPS

4:40PM PRACTICE

5:45PM PRACTICE

6:50PM PRACTICE

Partner 1 Partner 2 Partner 1 Partner 2 Partner 1 Partner 2
Annelise Birk Scarlett Fanger Evan Canalog Jacob Lawrance Addison Bilinski Amelia Sealls
Olivia Onufrock Mackenzi Fleck Tyler Canalog Jack Birch Abby Collins Lucy Hershman
Vihaan Venkatram Abrielle Andrzejewski Rooni Iqtidar Kathir Karunamurthy Alexis Fuquay Sonali Tapia
Audrey Robbins Emma Stevens Joseph Yant Jacob Lugar Grace Gowdamarajan Bridget Zentz
Sarah Ding Molly Stevens Maddox Zaleski Luke Wyand Mario Donato Jackson Tjepkema
Ashley Hannon Zooey Croy Kyce Qadan Tuleen Bataineh Ansley Allen Ryan Miller
    Adan Portillo      

WEEKLY SCHEDULE

If you were not able to make it last week please download the Stingray Goal Sheet HERE fill out and have your swimmer return to me. Once I have everyone's goal sheet I will make copies for your swimmers to hang up as well as one for me to keep so that I know we are reaching the goals we set for ourselves.

MONDAY: 9-14

TIME FOCUS LOCATION
4:40 PM - 5:30 PM

'Test Day'

See what everyone knows/remembers

HSE POOL- INSTRUCTIONAL
5:45 PM - 6:35 PM HSE POOL- INSTRUCTIONAL
6:50 PM - 7:40 PM HSE POOL- INSTRUCTIONAL

WEDNESDAY: 9-16

TIME FOCUS LOCATION
4:40 PM - 5:30 PM Streamline and Ready Position HSE POOL- INSTRUCTIONAL
5:45 PM - 6:35 PM HSE POOL- INSTRUCTIONAL
6:50 PM - 7:40 PM HSE POOL- INSTRUCTIONAL

FRIDAY: 9-18

TIME FOCUS LOCATION
4:40 PM - 5:30 PM

NO PRACTICE 

15 & OVER SUPER SPLASH

HSE POOL- INSTRUCTIONAL
5:45 PM - 6:35 PM HSE POOL- INSTRUCTIONAL
6:50 PM - 7:40 PM HSE POOL- INSTRUCTIONAL