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The Parent’s Survival Guide For Dealing With A Taper
From the SwimSwam website... BY OLIVIER POIRIER-LEROY The role of swimmer parent is a rich and diverse challenge that requires a vast and evolving skill...
12 Quirks Of Competitive Swimming
From the SwimmingWorld website... By Rachel Helm, College Swimming Intern To most people, swimming is seen as just a sport or having a little...
What Swimmers Can Do To Be More Focused at Practice
From the SwimSwam website... BY OLIVIER POIRIER-LEROY The challenges presented to the enterprising swimmer with golden goals on their mind are very real. The hurdles...
Challenge Yourself With Nutrition This Summer
From the USA Swimming website... By Chris Rosenbloom//Contributor The Internet is awash with challenges. From J.Lo and A-Rod’s 10-day “zero carbs” challenge (not dietitian-approved...
June 2019 Training Schedules Posted
Practice schedules for June 2019 have been posted. For any questions, please contact your coach. Practice schedules >>
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