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12 Quirks Of Competitive Swimming
From the SwimmingWorld website... By Rachel Helm, College Swimming Intern To most people, swimming is seen as just a sport or having a little...
Challenge Yourself With Nutrition This Summer
From the USA Swimming website... By Chris Rosenbloom//Contributor The Internet is awash with challenges. From J.Lo and A-Rod’s 10-day “zero carbs” challenge (not dietitian-approved...
June 2019 Training Schedules Posted
Practice schedules for June 2019 have been posted. For any questions, please contact your coach. Practice schedules >>
I Worry About Disappointing My Parents
From the SwimSwam website... BY OLIVIER POIRIER-LEROY Swim parent-child relationships are tricky and tend to be a mine-field to navigate. Ultimately, your parents want what...
Class Of 2019
Our high school seniors are beginning to decide on college. Congratulations and we welcome you to train with us over your college breaks! Parents......
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