Latest News

May 10, 2019

Class Of 2019

Our high school seniors are beginning to decide on college. Congratulations and we welcome you to train with us over your college breaks! Parents......

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May 8, 2019

8 Things That Happen When You Start Paying Attention To Your Mindset

From the USA Swimming website... By Olivier Poirier-Leroy Mental training can seem confusing and overwhelming when approached for the first time… Does it mean...

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May 7, 2019

How Swimming Can Lead To A Better Job Later In Life

From the USA Swimming website... By TrueSport  As parents, we all like to think we’re steering our children toward activities and opportunities that will...

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May 1, 2019

7 Things You Can Do Today For A Better Practice Tomorrow

From the SwimSwam website... BY OLIVIER POIRIER-LEROY How did practice go today? Good? Decent? Amazing? However it went down, it’s time to either (a) turn...

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Apr 29, 2019

The Importance Of Being A Self-Compassionate Swimmer

From the USA Swimming website... By Will Jonathan//Contributor  I’ve spent the past several years working directly with NCAA Division I swim teams, both at...

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