Latest News

May 22, 2019

12 Quirks Of Competitive Swimming

From the SwimmingWorld website... By Rachel Helm, College Swimming Intern To most people, swimming is seen as just a sport or having a little...

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May 20, 2019

Challenge Yourself With Nutrition This Summer

From the USA Swimming website... By Chris Rosenbloom//Contributor  The Internet is awash with challenges. From J.Lo and A-Rod’s 10-day “zero carbs” challenge (not dietitian-approved...

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May 19, 2019

June 2019 Training Schedules Posted

Practice schedules for June 2019 have been posted. For any questions, please contact your coach. Practice schedules >>

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May 16, 2019

I Worry About Disappointing My Parents

From the SwimSwam website... BY OLIVIER POIRIER-LEROY Swim parent-child relationships are tricky and tend to be a mine-field to navigate. Ultimately, your parents want what...

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May 10, 2019

Class Of 2019

Our high school seniors are beginning to decide on college. Congratulations and we welcome you to train with us over your college breaks! Parents......

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