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How De-Stressing Will Help You Recover Faster
From the SwimSwam website... BY OLIVIER POIRIER-LEROY You get faster between your swim practices. Here’s why managing the stress in your life is just...
The Top-10 Pet Peeves That Swimmers Carry Into The Pool
From the Swimming World website... By ISABELLE ROBUCK Being a seasoned swimmer has its ups and downs: we know our way around any and...
Class Of 2021
Our high school seniors are beginning to decide on college. Congratulations and we welcome you to train with us over your college breaks! Parents......
Olympic Champion Cody Miller’s Favorite Tool For Developing Mental Toughness
From the SwimSwam website... BY OLIVIER POIRIER-LEROY Mentally tough swimmers are fast swimmers. Here’s Olympic champion Cody Miller’s favorite tool for swimmers looking to...
What Makes The Perfect Swimmer’s Body?
From the Swimming World website... By J.P. MORTENSON Although swimmers with a wide variety of body types have found success in the sport, most...
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