Over 70 KING swimmers participated in the Winter Challenge meet held on Mercer Island over the past weekend. There were some great swims, and...
From the Swimming World website... By PAETON LESSER One of the most frequent mental blocks among swimmers is low self-confidence in the pool. Oddly...
From the Swimming World website... By J.P. MORTENSON Although swimmers with a wide variety of body types have found success in the sport, most...
Hello KING families, There are several updates that we would like to communicate with you as we near the month of February. I hope...
From the Swimming World website... By Kelsey Mitchell Time management has always been important in the world of athletics. With a new academic year...