Latest News

Nov 15, 2018

KING Swimmer & Friend Help Victims Of Hurricane

From the Tahoma School District This is a nice article about KING swimmer Kayla Robinson and her friend Summer and their community service project....

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Nov 12, 2018

Top Nutrition Tips From The Pros

From the USA Swimming website... By Lisa Money, Registered Dietitian and Certified Specialist in Sports Dietetics High school-aged swimmers may not always have the...

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Nov 9, 2018

How To Show Up And Compete Every Day In Practice

From the USA Swimming website... By Olivier Poirier-Leroy How competitive are you? Heck, competitive is in the name of our sport. It’s right there: “competitive swimming.” And...

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Nov 6, 2018

Mastering Negative Thinking And Doubts Before And During Your Races

From the USA Swimming website... By Dr. Alan Goldberg// Swimming fast when you're under BIG meet pressure is all about controlling your focus of...

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Nov 3, 2018

The Real Super Heroes Behind Swimming: Our Parents

From the Swimming World Magazine website... By Isabelle Robuck, Swimming World College Intern. With swimming as one of our greatest loves, our friends, family,...

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