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Class Of 2019
Our high school seniors are beginning to decide on college. Congratulations and we welcome you to train with us over your college breaks! Parents......
8 Things That Happen When You Start Paying Attention To Your Mindset
From the USA Swimming website... By Olivier Poirier-Leroy Mental training can seem confusing and overwhelming when approached for the first time… Does it mean...
How Swimming Can Lead To A Better Job Later In Life
From the USA Swimming website... By TrueSport As parents, we all like to think we’re steering our children toward activities and opportunities that will...
7 Things You Can Do Today For A Better Practice Tomorrow
From the SwimSwam website... BY OLIVIER POIRIER-LEROY How did practice go today? Good? Decent? Amazing? However it went down, it’s time to either (a) turn...
The Importance Of Being A Self-Compassionate Swimmer
From the USA Swimming website... By Will Jonathan//Contributor I’ve spent the past several years working directly with NCAA Division I swim teams, both at...
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