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Nutrition Tips For Sluggish Swimmers

From the USA Swimming website... By Chris Rosenbloom, PhD, RDN A swim mom asked for help for her 12-year old swimmer. She said her...

By KING Webmaster

Work On Your Weaknesses To Become A Champion

From the USA Swimming website... By Dr. Alan Goldberg//Competitivedge.com Perhaps you've heard of the old saying, "A chain is only as strong as its...

By KING Webmaster

Missy Franklin And Josh Davis Examine How Heroes Make An Impact On Young Swimmers

From the USA Swimming website... By Chase McFadden//Contributor Josh Davis and Missy Franklin — former USA Swimming national team members, world record holders and...

By KING Webmaster

Seven Resolutions To Start Off TYhe New Year Swimmingly

From the USA Swimming website... By Chase McFadden//Contributor Well hello, 2020! Seems like the right time to set some goals… within reason. Resolving to...

By KING Webmaster

Savvy Snacking For Swimmers

From the USA Swimming website... By Chris Rosenbloom, PhD, RDN Last month we wrote about the heavy energy (calorie) demands of young swimmers, and...

By KING Webmaster

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