Latest News

May 25, 2019

The Parent’s Survival Guide For Dealing With A Taper

From the SwimSwam website... BY OLIVIER POIRIER-LEROY The role of swimmer parent is a rich and diverse challenge that requires a vast and evolving skill...

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May 22, 2019

12 Quirks Of Competitive Swimming

From the SwimmingWorld website... By Rachel Helm, College Swimming Intern To most people, swimming is seen as just a sport or having a little...

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May 22, 2019

What Swimmers Can Do To Be More Focused at Practice

From the SwimSwam website... BY OLIVIER POIRIER-LEROY The challenges presented to the enterprising swimmer with golden goals on their mind are very real. The hurdles...

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May 20, 2019

Challenge Yourself With Nutrition This Summer

From the USA Swimming website... By Chris Rosenbloom//Contributor  The Internet is awash with challenges. From J.Lo and A-Rod’s 10-day “zero carbs” challenge (not dietitian-approved...

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May 19, 2019

June 2019 Training Schedules Posted

Practice schedules for June 2019 have been posted. For any questions, please contact your coach. Practice schedules >>

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