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KING Swimmers To National Diversity Select Camp
National Diversity Camp Rosters Announced Congratulations to Destiny CLEMMONS & Hannah WEISSMAN for being selected to participate in this year's National Diversity Select Camp. They are...
No-Bake Peanut Butter Cereal Bars
From the USA Swimming website... By Alicia Glass//USOC Senior Sport Dietitian Balancing hard days of training with school, class and life makes it difficult...
TrueSport: Tips For Fueling Vegetarian Teen Athletes
From the USA Swimming website... By TrueSport Being a vegetarian might seem at odds with also being a competitive athlete, but it’s becoming far...
PNS Age Group Zone Team Applications
Interested in becoming a member of the Pacific Northwest Swimming (PNS) Age Group Zone Team? Applications are now posted for PNS Age Group Zone...
How To Stop Overthinking Behind The Blocks
From the SwimSwam website... by Olivier Poirier-Leroy The pressure and anxiety of competition does weird stuff to swimmers. During the weeks and months of...
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