Top Nutrition Tips From The Pros

KING Webmaster
Nov 12, 2018

From the USA Swimming website...

By Lisa Money, Registered Dietitian and Certified Specialist in Sports Dietetics

High school-aged swimmers may not always have the chance to seek nutrition information from sports dietitians, so I asked two pros to share their top tips to help young athletes perform at their best while juggling school and an active social life.