What Does Your Pre-Race Routine Look Like?

KING Webmaster
Jan 15, 2019

From the USA Swimming website...

By Olivier Poirier-Leroy

One of my favorite things to do at swim meets is to watch how swimmers behave in the moments before they explode off the blocks. The body language, the different levels of intensity, the chest slapping, water spitting, dancing and nervous leg-pumping.

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