Challenge Yourself With Nutrition This Summer

KING Webmaster
May 20, 2019

From the USA Swimming website...

By Chris Rosenbloom//Contributor 

The Internet is awash with challenges. From J.Lo and A-Rod’s 10-day “zero carbs” challenge (not dietitian-approved and not a good idea for active swimmers unless you are looking to bonk in the pool), to charity-inspired money raising challenges (like the ice bucket challenge to raise awareness for ALS).