Busting Your Nerves Behind The Blocks

KING Webmaster
Aug 9, 2019

From the Swimming World website...

By Haley Wen, Swimming World College Intern.

Whether you’re just starting out your swimming career or you’ve reached the highest levels in the sport, anyone can experience nerves behind the blocks. Sometimes these pre-race jitters are easy to shake off, but if they’re severe enough, they can prevent you from reaching your highest potential. Those last moments behind the blocks can make or break your race, so here are a few tips to channel these nerves into productive energy.