The Senior Prep group is designed to offer middle- and high-school-aged swimmers the opportunity to continue refining skills and physical capacities while participating in other sports or extracurriculars. This group practices M-Th 7-8 pm with an emphasis on stroke technique. There is no required practice attendance or meet participation. The cost is $45/month with a $50 annual registration fee, which will provide the athlete with USA Swimming membership and liability coverage in case of an accident during practice. Senior Prep athletes may participate in either or both of RACE's two annual USA Swimming meets.