STORM offers training and practice groups for swimmers of all ages and ability levels. It is the goal of STORM to offer age specific training for all of our athletes geared towards challenging each individual and developing each individual to the best of THEIR abilities.

Please call Coach Dale at 662-617-0778 to schedule a tryout, or Click Here to send us an email request for more information.


Green Group

Athletes in this group focus mainly on learning four legal competitive strokes, having fun, and perfecting start and turn technique.
Coach: Zack Dantin (Cypress)

Workout Days/Times:

Destrehan:  Monday - Thursday: 6:30 - 7:30 PM, Saturday: 9:15 - 10:15 AM



Navy Group

From the Green group, athletes move into this group. Athletes in this group are usually at least 9 years old and have completed the Green Group move-up skills list. This group is exposed to training for the first time while trying to prepare for the 200 Freestyle and 200 Individual Medley races. Competing at swim meets is highly encouraged at a rate of about once per month.
Coach:  Haley Montz (Cypress)
Workout Days/Times:

Destrehan:  M-Th 5:00 - 6:30 PM; Sat:  7:45 - 9:15 AM


Silver Group

Minimum age for entry into this group is 13 years old. Athletes entering this group must display a desire to begin training on a more committed basis. Competition at swim meets is expected in this group. 
Coach: Dale Turner (Cypress)
Workout Days/Times:

Destrehan:  M-Th:  5:00 - 6:30 PM; Sat:  7:45 - 9:15 AM


** Please see "Group Calendars" for any changes to the practice schedule. 

** Summer Schedule: Memorial Day - August 8th, Cypress will move to mornings.