This group is for all swimmers older than 18, regardless of skill level.

Prerequisite: You must be able to swim 50 meters safely.

Practice: LAMVAC offers a monthly, quarterly or drop-in option. The swimmer decides the amount of practice based on his or her goals, with advice from the coach. There is no set requirement.


  •     goggles
  •     swim cap
  •     kickboard
  •     fins
  •     pull buoy

Registration: Adult swimmers who would like to join the LAMVAC Masters program must be enrolled in U.S. Masters Swimming.