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GRIT

Grit. It’s a Buzz Word right now…and rightfully so! Angela Duckworth, the author of “Grit. The Power of Passion and Perseverance.” defines Grit as...

By John Fagan

It's All About Mindset!

It's All About Mindset The Merriam-Webster Dictionary defines Mindset as: 1: a mental attitude or inclination 2: a fixed state of mind The Oxford...

By John Fagan

OPTIMISM

Let’s have a little chat about OPTIMISM. First off, let’s define optimism. Optimism is defined as: an inclination to put the most favorable construction...

By John Fagan

RESILIENCE

Here is as typical scenario in my household: (post bath-time) Daughter - “Daddy I need help getting dressed.” Me - “No, honey, you don’t...

By John Fagan

10 Reasons to Avoid Sugar

10 Reasons to Avoid Sugar While nutrition experts tend to disagree on a variety of topics, they all seem to agree that we’re consuming...

By John Fagan

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