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Self-Evaluation
GLSS Swimmers, Now is the time to do a true self-assessment. Run the diagnostic program for your brain. HOW DID YOU DO THIS FALL/WINTER?...
We are what we repeatedly do.
We are what we repeatedly do. Not what we occasionally do - or do when the mood strikes - or do when the situation...
The Power of Chunking & Habits
The Power of Chunking & Habits We all know that GOALS are incredibly important in sports. And, if it’s important in general "sports" it...
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