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USA Swimming News

  • Male Race of the Year: The Case for Lochte

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GoSwim!

  • Main Set Wednesday - Wait for it! (Silver (Intermediate))

  • Main Set Thursday - Bootcamp-Based IM Set (Group (Mixed Levels))

  • Starts - Deep Pool Vertical Entry (Starts & Turns)

  • Obervations from Masters Practice (Motivational Articles)

  • Swimming Set of the Week - October 18, 2013 (Set of the Week)

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