2019-2020 SJAC Practice Schedule
Fall / Winter / Spring Session will run through May 27, 2020
Please note practice are at NL Aquatic Center unless noted otherwise.
- Senior II, Gold II, Silver II - 12/16/2019
Bronze @ NL
| Tuesday & Thursday |
6:00 -7:00 PM |
| Saturday |
11:30 - 1:30 PM (Dryland 12:30-1:30 PM) |
| Sunday |
11:30 - 12:30 PM |
Bronze @ Giant
| Monday, Wednesday & Friday |
6:00 -7:00 PM |
| Saturday **Practice will be at NL Aquatics |
11:30AM - 1:30 PM (Dryland 12:30-1:30 PM) |
Silver
| Tuesday & Thursday |
6:00-7:15 PM |
| Friday |
6:00-7:15 PM |
| Saturday |
11:00-1:30 PM (Dryland 11:00-12:00 PM) |
| Sunday |
12:00-1:30 PM |
Silver II
| Tuesday |
7:00-8:00 PM |
| Saturday & Sunday |
12:30- 1:30 PM |
Gold
| Monday & Friday |
6:00-7:30 PM |
| Wednesday |
5:00-7:30 PM (Dryland 5:00-6:00 PM) |
| Saturday |
10:30-1:00 PM (Dryland 12:00-1:00 PM) |
| Sunday |
10:30-12:00 PM |
Gold II
| Monday |
7:00-8:00 PM |
| Wednesday |
7:00-8:00 PM |
| Saturday & Sunday |
10:30-11:30 AM |
Gold Select
| Monday & Wednesday |
4:30-7:00 PM (Dryland 6:00-7:00 PM) *** at Giant Fitness*** |
| Tuesday & Thursday |
4:30-7:00 PM (Dryland 6:00-7:00 PM) |
| Saturday |
7:30-10:30 AM (Dryland 7:30-8:30 AM) |
| Sunday |
8:30-10:30 AM |
Senior
| Monday, Tuesday, Wednesday Thursday |
6:30-9:00 PM (Dryland 6:30-7:30 PM) |
| Saturday |
7:30-10:30 AM (Dryland 7:30-8:30 AM) |
| Sunday |
8:30-10:30 AM |
Senior II
| Monday-Thursday |
7:30-8:30 PM |
Platinum A
| Monday & Wednesday |
4:00-7:00 PM (Dryland 6:00-7:00 PM) |
| Tuesday |
5:30-6:30 AM |
| 4:00-7:15 PM (Dryland 6:00-7:15 PM) |
|
| Thursday |
5:30-6:30 AM |
| 4:00-7:15 PM (Dryland 6:00-7:15 PM) *** at Giant Fitness*** |
|
| Friday |
4:00-6:00 PM |
| Saturday |
6:00-9:30 AM (Dryland 8:30-9:30 AM) |
| Sunday |
6:30-8:30 AM |
Platinum B
| Monday & Wednesday |
4:00-7:00 PM (Dryland 6:00-7:00 PM) |
| Tuesday |
5:30-6:30 AM |
| 4:00-7:15 PM (Dryland 6:00-7:15 PM) *** at Giant Fitness*** |
|
| Thursday |
5:30-6:30 AM |
| 4:00-7:15 PM (Dryland 6:00-7:15 PM) |
|
| Friday |
4:00-6:00 PM |
| Saturday |
6:00-9:30 AM (Dryland 8:30-9:30 AM) |
| Sunday |
6:30-8:30 AM |
