2019-2020 SJAC Practice Schedule

 

Fall / Winter / Spring Session will run through May 27, 2020

Please note practice are at NL Aquatic Center unless noted otherwise.

 

Session Start 
  • Senior II, Gold II, Silver II - 12/16/2019

Bronze @ NL 

Tuesday & Thursday 

6:00 -7:00 PM

Saturday 

11:30 - 1:30 PM (Dryland 12:30-1:30 PM)

Sunday 

11:30 - 12:30 PM 

Bronze @ Giant 

Monday, Wednesday & Friday 

6:00 -7:00 PM

Saturday **Practice will be at NL Aquatics 

11:30AM - 1:30 PM (Dryland 12:30-1:30 PM)

 

Silver 

Tuesday & Thursday

6:00-7:15 PM

Friday 

6:00-7:15 PM

Saturday 

11:00-1:30 PM (Dryland 11:00-12:00 PM)

Sunday 

12:00-1:30 PM

Silver II

Tuesday

7:00-8:00 PM

Saturday & Sunday

12:30- 1:30 PM 

Gold 

Monday & Friday

6:00-7:30 PM

Wednesday

5:00-7:30 PM (Dryland 5:00-6:00 PM)

Saturday

10:30-1:00 PM (Dryland 12:00-1:00 PM)

Sunday 

10:30-12:00 PM

Gold II 

Monday

7:00-8:00 PM

Wednesday

7:00-8:00 PM 

Saturday & Sunday

10:30-11:30 AM

Gold Select 

Monday & Wednesday

4:30-7:00 PM (Dryland 6:00-7:00 PM)

*** at Giant Fitness***

Tuesday & Thursday 

4:30-7:00 PM (Dryland 6:00-7:00 PM)

Saturday

7:30-10:30 AM (Dryland 7:30-8:30 AM)

Sunday

8:30-10:30 AM

Senior 

Monday, Tuesday, Wednesday Thursday 

6:30-9:00 PM (Dryland 6:30-7:30 PM)

Saturday 

7:30-10:30 AM (Dryland 7:30-8:30 AM)

Sunday

8:30-10:30 AM

Senior II 

Monday-Thursday

7:30-8:30 PM

Platinum A

Monday & Wednesday

4:00-7:00 PM (Dryland 6:00-7:00 PM)

Tuesday

5:30-6:30 AM 

4:00-7:15 PM (Dryland 6:00-7:15 PM)

Thursday

5:30-6:30 AM 

4:00-7:15 PM (Dryland 6:00-7:15 PM)

*** at Giant Fitness***

Friday

4:00-6:00 PM

Saturday 

6:00-9:30 AM (Dryland 8:30-9:30 AM)

Sunday

6:30-8:30 AM

 

 

 

 

 Platinum B

Monday & Wednesday

4:00-7:00 PM (Dryland 6:00-7:00 PM)

Tuesday

5:30-6:30 AM 

4:00-7:15 PM (Dryland 6:00-7:15 PM)

*** at Giant Fitness***

Thursday

5:30-6:30 AM 

4:00-7:15 PM (Dryland 6:00-7:15 PM)

Friday

4:00-6:00 PM

Saturday 

6:00-9:30 AM (Dryland 8:30-9:30 AM)

Sunday

6:30-8:30 AM