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COMPETITIVE PROGRAM 
GROUP DESCRIPTIONS


SENIOR GROUPS – Senior groups consist of swimmers on the competitive team aged 13 and up.
[practices recommended/offered for each week]


Blue: Highest level of our competitive programs. 8 practices required. 8 practices offered. Swimmers looking to achieve at the State, LSC, Zone, Sectional, and National levels. Ages 15 and up.


Yellow: 6 to 7 practices recommended. 8 practices offered. Swimmers looking to achieve at the State, LSC, Zone, and Sectional levels. Ages 13 and up.


Green: 5 to 6 practices recommended. 8 practices offered. Swimmers looking to achieve at the State and LSC levels. Ages 15 and up.


Gold: 5 to 6 practices recommended. 8 practices offered. Swimmers looking to achieve at the State, LSC, and Zone levels. Ages 13 and up.

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DAWGS – Developmental program for swimmers on the competitive team ages 6 to 12.
[practices recommended/offered for each week]


Super Dawgs: 4 to 5 practices recommended. 6 practices offered. Swimmers looking to build off their stroke mechanics and racing skills. Learning to build endurance and race-specific training. Swimmers looking to achieve at the State, LSC, and Zone levels. Ages 10 to 12.


Mighty Dawgs: 4 practices recommended. 6 practices offered. Swimmers looking to build off their stroke mechanics and racing skills. Learning to build endurance and race-specific training. Swimmers looking to achieve at the State and LSC levels. Ages 11 to 12.


Wonder Dawgs: 3 to 4 practices recommended. 6 practices offered. Swimmers looking to master all four strokes and racing skills. Swimmers looking to achieve at the State and LSC levels. Ages 9 to 10.


Mini Mutts: 3 practices recommended. 5 practices offered. Swimmers looking to learn all four strokes and racing skills. Ages 6 to 8.

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