TRUST - HONESTY - RESPECT

2021 Summer Training Groups

(Click here to register)

Our Spring program concludes Friday 28th  May and Tuesday 1st June sees the launch of our Summer season. Year round swimming is a cornerstone of Wahoos philosophy and we encourage all our members to keep training at Wahoos for this period.

For many of our swimmers Summer Club Swimming offers a fantastic experience, plus loads of competitive opportunities and is a key reason swimming in our community is so strong. We look forward to supporting our swimmers and their Summer Teams but also recognize that training year round at Wahoos offers invaluable opportunities to improve and make sure next season is always better than the previous!!!

We are always delighted to be able to offer our entire membership a training opportunity to stay in the water and put in the time to make improvements technically and conditioning wise which will stand to us when we return to our regular programming in September.

Please reach out to your Lead Coach with any queries about signing up!

We have also been working on building our Summer competition season and are delighted to announce, in addition to the upcoming GPAC LC meet, Wahoos will be hosting our annual Summer Solstice LC Meet at GCIT on Sat June 19th, Sun June 20th and Mon June 21st.

Mid Atlantic are still working on their Championship series in July and we will share information as soon as anything is confirmed for dates and venues.

USA Swimming have announced dates for their Summer meets that will apply to our National Team and any National Prep or Age Group swimmers who achieve the qualifying standards. We always encourage our swimmers to attend the highest level of available competition!

Meets

    May 28th - 30th   GPAC LC @ GCIT
    June 4th - 7th  Olympic Trials, Omaha
    June 19th - 21st    Wahoos Summer Solstice @ GCIT
    July date TBC MA Championship Series
    *Aug 5th - 8th  Senior Zone Champs, Buffalo
    *July 28th – Aug 1st Futures, Richmond
    *Aug 3rd - 7th US Open/Junior Nationals, Greensboro
    * Swimmers attend the highest level of qualified competition unless directed otherwise by the Coaching Staff  

  



National Team

Coach:

Paul Donovan

This group is open to all members of the current National Team. The expectation is swimmers training with this group are fully committed to attending both the full amount of weekly training sessions (water & dryland) and all listed meets, unless agreed in advance with the coaching staff. Swimmers who are unable to make this commitment should talk to the Coaching Staff to discuss alternative opportunities.

Non year round members of Wahoos should contact the coaching staff directly with any queries regarding joining the group for any period of time

PHASE 1: June 1st – June 19th

Monday Tuesday Wednesday Thursday Friday Saturday

 5:00am - 7:00am @ Wahoos

 

3:30pm - 5:45pm @ Collingswood

 

 

3:30pm - 5:45pm @ Collingswood

 5:00am - 7:00am @ Wahoos 

 

3:30pm - 5:45pm @ Collingswood

 

 

3:30pm - 5:45pm @ Collingswood

 5:00am - 7:00am @ Wahoos 

 

3:30pm - 5:45pm @ Collingswood

6:00am - 9:00am @ Wahoos

*Dryland to follow

 


PHASE 2: June 21st – August 5th

Monday Tuesday Wednesday Thursday Friday Saturday

8:00am - 10:30am @ Collingswood

 

3:00pm - 5:00pm @ Wahoos

8:00am - 10:30am @ Collingswood

 

3:00pm - 5:00pm @ Wahoos

6:30am - 8:30am @ Old Orchard

 

8:00am - 10:30am @ Collingswood

 

3:00pm - 5:00pm @ Wahoos

8:00am - 10:30am @ Collingswood

6:00am - 9:00am @ Wahoos

 

(*Summer Fee includes both Phase 1 & Phase 2: June 1st – August 5th)

 


 

National Prep Team

Coach: Jake Shackelford

*Cost included in Horizon 1 Annual Fees / $600 for non-Horizon 1 Swimmers

This group is made up of current Horizon 1 swimmers in 8th & 9th Grade, as well as other invited Wahoos swimmers from the High School Squad

 PHASE 1: June 1st – June 19th 

Monday Tuesday Wednesday Thursday Friday Saturday

4:00pm - 5:30pm @ Wahoos

4:00pm - 5:30pm @ Wahoos

4:00pm - 5:30pm @ Wahoos

4:00pm - 5:30pm @ Wahoos

4:00pm - 5:30pm @ Wahoos

9:00am - 11:00am @ Wahoos

 

 

PHASE 2: June 21st – August 5th 

Monday Tuesday Wednesday Thursday Friday Saturday

6:30am - 8:30am @ Old Orchard

 

5:00pm - 6:30pm @ Wahoos

8:00am - 10:30am @ Collingswood

6:30am - 8:30am @ Wahoos

 

4:00pm - 5:30pm @ Wahoos

 

6:30am - 8:30am @ Old Orchard

 

5:00pm - 6:30pm @ Wahoos

8:00am - 10:30am @ Collingswood

OFF

*Summer Fee includes both Phase 1 & Phase 2: June 1st – August 5th)


 

Age Group Team:

Coach: Bruce Brockschmidt

*Cost Included in Horizon 1 Annual Fees / $500 for non Horizon 1 Swimmers

This group is made up of all H1 swimmers not eligible for National Prep & invited swimmers from other Wahoos squads. The expectation is swimmers joining this group are fully committed to attending both the full amount of weekly training sessions and all listed meets, unless agreed in advance with the coaching staff.

PHASE 1: June 1st – June 19th  

Monday Tuesday Wednesday Thursday Friday Saturday

5:30pm - 7:00pm @ Wahoos

    5:30pm - 7:00pm @ Wahoos

   5:30pm - 7:00pm @ Wahoos  

   5:30pm - 7:00pm @ Wahoos

 5:30pm - 7:00pm @ Wahoos

    11:00am - 1:00pm @ Wahoos

 


PHASE 2: June 21st – August 5th 

Monday Tuesday Wednesday Thursday Friday Saturday

8:15am - 10:15am @ Collingswood

6:30am - 8:30am @ Old Orchard

5:00pm - 6:30pm @ Wahoos

 

8:30am - 10:30am  @ Wahoos

5:30pm - 7:00pm @ Wahoos

8:15am - 10:15am @ Collingswood

6:30am - 8:30am @ Old Orchard

 

 OFF

  (*Summer Fee includes both Phase 1 & Phase 2: June 1st – August 5th)


 

Junior Program:

Coach: Chris Waggoner

*Member price: $300 / Non-Member: $400

This training opportunity is geared towards swimmers aged between 8&11 (currently 5th Grade or below) with competitive swimming experience, or looking to enter year round swimming in September.

The focus is on introducing the technical foundations of all 4 strokes and improving the race skills of starting, turning, breaking out and finishing.  A secondary focus is on introducing core training concepts and training etiquette.

June 1st - Aug. 5th 

Monday Tuesday Wednesday Thursday Friday Saturday

7:00pm - 8:00pm @ Wahoos

7:00pm - 8:00pm @ Wahoos

7:00pm - 8:00pm @ Wahoos

7:00pm - 8:00pm @ Wahoos

OFF

OFF


 


 

Senior Program:

Coach: Chris DeSantis

*Member price: $400 / Non-Member: $500

This training group is geared towards swimmers aged 12& over (current 6th Grade and above) with competitive swimming experience.

The focus is on improving the swimmers training foundations, technically and physically as well as introducing key concepts around speed development and using competition goals to improve your level of training.

June 1st - Aug. 5th

Monday Tuesday Wednesday Thursday Friday Saturday

8:00pm - 9:30pm @ Wahoos

8:00pm - 9:30pm @ Wahoos

8:00pm - 9:30pm @ Wahoos

8:00pm - 9:30pm @ Wahoos

OFF

OFF


 


Minis Program:

Coach: Chris Waggoner

*Member price: $200 / Non-Member: $300

This group is geared towards swimmers aged 8 and under. The goal is to provide competitive technical instruction to current or new swimmers with the aim of preparing them for year round swimming in September or adding value to their current Summer swim season!

June 22nd -  Aug. 5th

Monday Tuesday Wednesday Thursday Friday Saturday

OFF

2:15pm - 3:00pm @ Wahoos

OFF

2:15pm - 3:00pm @ Wahoos

OFF

OFF

 

 

 


 


(Click here to register)