DRYLAND TRAINING: Parisi Speed School at NAC

For parents new to the swimming world, any workout related to your swimming that is not pool-based is termed “dryland.” At NAC, we have the unique position of being able to offer our swimmers discounted Parisi training as part of the team fees. Sessions with Parisi will improve overall coordination and athletic ability, making it easier for swimmers to improve in the water.

Many teams do not start dryland training until swimmers are seniors (typically high school). Coaching literature suggests that age-appropriate dryland training can benefit even young novice swimmers. We are one of the only teams in the area to have organized dryland for all age groups. Please take advantage of this awesome opportunity and read below for more information on Parisi training.

Visit the Parisi website here: http://www.parisinac.com/


Parisi Mission Statement: As the industry leader in performance enhancement, we will continue to deliver a positive training experience that improves speed of movement and strength in character regardless of ability or economic status.

About the Parisi Speed School

In 1992, Bill Parisi started out toward a dream. His All-American track career over, he saw numerous limitations in the way American athletes were training for sport, and he wanted to help remedy the situation. Armed with a motivational speech, some equipment, and a 500 dollar van, Bill drove to high schools in New Jersey looking for coaches and teams that wanted to take advantage of state-of-the-art training techniques. That was the single-handed beginning of what has now become a multi-personal approach to changing the face of American athletics as we know it. That was the birth of the Parisi Speed School

Over 20 years and 75+ Parisi Speed School franchises later, the dream continues to expand. Now with over 600,000 athletes from every level of athletics having experienced the Parisi Speed School, the program has become nationally recognized as the leader in performance enhancement training. In early 2012, there are over 75 Parisi Franchise locations in 26 different states across America. This national movement will continue to expand in the coming years to allow any athlete to take advantage of the Parisi training experience.

From athletes 7 years old all the way to the Pros, the Parisi Speed School has allowed athletes to do the two things our program strives for: Athletes have improved their athletic performance, but more importantly, they have developed a higher level of self-confidence.