Practice Schedule Changes

 

December 2022

12/10-  NOW RUNNING NORMAL SCHEDULE

12/18- no practice (December Invite @GCIT)

Normal schedule through 12/22; resumes 1/3/23

Holiday Schedule see below. All practices at NAC unless noted. 

Group

Fri 12/23

Mon 12/26

Tues 12/27

Weds 12/28

Thurs 12/29

Fri 12/30

Sat 12/31

Mon 1/2

Senior

11:00a-1:00p

 

Long Course @Princeton

2:30-4:00p

 

Long Course @Princeton

7:30-9:00p

2:30-4:30p

 

Long Course @Princeton

2:00-4:00p

 

10:15-11:45a

Optional Six Zone (DL) 8:50am

9:45-11:30am

7:15-8:45p

DL 6:25-7:00

Junior

OFF

4:00-5:00p

 

Long Course @Princeton

6:15-7:30p

OFF

12:45p-2:00p

11:45a-1:00p

OFF

5:00-6:15p

DL 6:25-7:00

AG3

OFF

11:00a-12:00p

6:15-7:30p

6:00-7:00p

11:45a-12:45p

11:45a-1:00p

OFF

Makeup option – email Coach Kristen

AG2

OFF

11:00a-12:00p

5:30-6:15p

6:00-7:00p

11:45a-12:45p

OFF

OFF

6:15-7:15p

AG1

OFF

12:00-12:45p

5:30-6:15p

OFF

11:00-11:45a

1:45-2:30p

OFF

OFF

Dev2

OFF

12:00-12:45p

OFF

5:15-6:00p

11:00-11:45a

OFF

OFF

OFF

Dev1

OFF

12:45-1:30p

OFF

5:15-6:00p

OFF

1:00-1:45p

OFF

OFF

Notes for Holiday Schedule: 

Dryland TBD, likely at-home workouts

All groups off Saturday 12/24, Sunday 12/25, Sunday 1/1

Tuesday 12/27 is a mostly normal schedule with the addition of an AG2 practice and an extra 15 min for AG3

Monday 1/2 is a revised schedule (AG1, Dev 2, Dev 1 are OFF)

 

January 2023

1/2- AG1, Dev 2, Dev 1 are OFF; Juniors, AG2, Seniors are ON

  • Juniors: 5:00-6:15 (DL 6:25-7)
  • AG2 6:15-7:15 
  • Seniors 7:15-8:45 (DL 6:25-7)

1/7- No practice (GSCY New Year's Meet)

1/21- No practice (STAC meet)