Practice Schedule Changes
December 2022
12/10- NOW RUNNING NORMAL SCHEDULE
12/18- no practice (December Invite @GCIT)
Normal schedule through 12/22; resumes 1/3/23
Holiday Schedule see below. All practices at NAC unless noted.
| Group |
Fri 12/23 |
Mon 12/26 |
Tues 12/27 |
Weds 12/28 |
Thurs 12/29 |
Fri 12/30 |
Sat 12/31 |
Mon 1/2 |
| Senior |
11:00a-1:00p
Long Course @Princeton |
2:30-4:00p
Long Course @Princeton |
7:30-9:00p |
2:30-4:30p
Long Course @Princeton |
2:00-4:00p
|
10:15-11:45a |
Optional Six Zone (DL) 8:50am 9:45-11:30am |
7:15-8:45p DL 6:25-7:00 |
| Junior |
OFF |
4:00-5:00p
Long Course @Princeton |
6:15-7:30p |
OFF |
12:45p-2:00p |
11:45a-1:00p |
OFF |
5:00-6:15p DL 6:25-7:00 |
| AG3 |
OFF |
11:00a-12:00p |
6:15-7:30p |
6:00-7:00p |
11:45a-12:45p |
11:45a-1:00p |
OFF |
Makeup option – email Coach Kristen |
| AG2 |
OFF |
11:00a-12:00p |
5:30-6:15p |
6:00-7:00p |
11:45a-12:45p |
OFF |
OFF |
6:15-7:15p |
| AG1 |
OFF |
12:00-12:45p |
5:30-6:15p |
OFF |
11:00-11:45a |
1:45-2:30p |
OFF |
OFF |
| Dev2 |
OFF |
12:00-12:45p |
OFF |
5:15-6:00p |
11:00-11:45a |
OFF |
OFF |
OFF |
| Dev1 |
OFF |
12:45-1:30p |
OFF |
5:15-6:00p |
OFF |
1:00-1:45p |
OFF |
OFF |
Notes for Holiday Schedule:
Dryland TBD, likely at-home workouts
All groups off Saturday 12/24, Sunday 12/25, Sunday 1/1
Tuesday 12/27 is a mostly normal schedule with the addition of an AG2 practice and an extra 15 min for AG3
Monday 1/2 is a revised schedule (AG1, Dev 2, Dev 1 are OFF)
January 2023
1/2- AG1, Dev 2, Dev 1 are OFF; Juniors, AG2, Seniors are ON
- Juniors: 5:00-6:15 (DL 6:25-7)
- AG2 6:15-7:15
- Seniors 7:15-8:45 (DL 6:25-7)
1/7- No practice (GSCY New Year's Meet)
1/21- No practice (STAC meet)
