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Holiday practice schedule

Holiday schedule: -Normal practices through Wednesday evening - no practice Thursday & Friday -HP group will be given 2 practices to do on their...

By Raymond Keown

Holiday schedule & independent practices

Practice schedule reminder: Normal practices through Wednesday evening Thursday & Friday: off *independent practices are attached for those that wish to train over the...

By Raymond Keown

USA Swimming registration information

Parents, 2 emails were just sent out. The 1st is a link to our club registration with USA Swimming. The 2nd is an instructional...

Performance & Perspective

The article linked below is so true. Too often results get put in front of the process and the long term success & achievement...

Great Article-> Preparation for Life

Here is a great article I found that all should read, helps keep a valuable perspective. Preparation for Life (by Phil Hansel, Reprinted from:...

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