2022-2023 Practice Schedule
Practice begins Wednesday, November 2nd
OJR Aquatics Club will utilize a level based practice system. Each swimmer will practice alongside team members of his/her similar skill level and swim times. Swimmers may be moved among levels based on the coaches determination at any time during the season.
| Level | Recommended # of Days |
Day and Time |
| Level 1 |
2-3 | Monday, Wednesday, Friday 5:45 - 6:30 pm |
| Level 2 |
2 - 3 | Monday, Wednesday, Friday 6:30 - 7:30 pm Tuesday & Thursday 6:45 - 7:30 pm |
| Level 3 | 3-4 | Monday, Wednesday, Friday 6:30 - 7:30 pm Tuesday & Thursday 6:45 - 7:30 pm |
| Level 4 | 4-5 | Monday, Wednesday, Friday 7:30 - 8:45 pm Tuesday & Thursday 7:30 - 8:30 pm |
| Level 5 | 4-5 | Monday, Wednesday, Friday 7:30 - 8:45 pm Tuesday & Thursday 7:30 - 8:30 pm |
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