September 2021 - March 2022 

** Senior and Senior Prep practices alternate between F&M and Phoenix - please carefully review the schedule for locations.

**Given uncertainty amid the COVID-19 pandemic and potential future government restrictions or facility closures and limitations, fees, facility location, practice schedule and family volunteer commitments are subject to change. 

 

Novice - Recommend 2 to 3 practices a week

  • Monday: 7:00 - 7:50 PM (F&M)
  • Tuesday: 7:00 - 7:50 PM (F&M)
  • Wednesday: 7:00 - 7:50 PM (F&M)
  • Thursday: 7:00 - 7:50 PM (F&M)
  • Friday: 7:00 - 7:50 PM (F&M)

Age Group - Recommend 3 to 4 practices a week

  • Monday: 7:00 - 8:15 PM (F&M)
  • Tuesday: 7:00 - 8:15 PM (F&M)
  • Wednesday: 7:00 - 8:15 PM (F&M) 
  • Thursday: 7:00 - 8:15 PM (F&M)
  • Friday: 7:00 - 8:15 PM (F&M) 

Advanced Age Group - Recommend 4 practices a week (prior to the High School Season)

  • Monday: 7:00 - 8:30 PM (F&M)
  • Tuesday: 7:00 - 8:30 PM (F&M)
  • Wednesday: 7:00 - 8:30 PM (F&M)
  • Thursday: 7:00 - 8:30 PM (F&M)
  • Friday:  7:00 - 8:30 PM (F&M)
  • Saturday: 7:15 - 8:45 AM (F&M)  **OPTIONAL dryland 8:45 - 9:30 AM (F&M)

Senior Prep - Expected 80% attendance or better

  • Monday: 7:00 - 8:45 PM (F&M)
  • Tuesday: 5:45 - 7:30 PM (Phoenix)
  • Wednesday: 7:00 - 8:45 PM (F&M)
  • Thursday: 5:45 - 7:30 PM (Phoenix)
  • Friday: 5:45 - 7:30 PM (Phoenix)
  • Saturday: ​6:30 - 8:45 AM Swim + 8:45 AM - 9:30 AM Dryland (F&M)


Senior - Expected 80% attendance or better

  • Monday: 
    • 3:45 – 5:45 PM (Phoenix)
  • Tuesday
    • 5:30 - 6:45 AM (F&M)
    • 3:45 – 5:45 PM (Phoenix)
  • Wednesday
    • 3:45 – 5:45 PM (Phoenix)
  • Thursday
    • 5:30 - 6:45 AM (F&M)
    • 3:45 – 5:45 PM (Phoenix)
  • Friday
    • 3:45 – 5:45 PM (Phoenix)
  • Saturday
    • ​6:30 - 8:45 AM Swim + 8:45 AM - 9:30 AM Dryland (F&M)