Proposed Practice Schedule (April - Mid-June)

Please note that dryland is NOT optional, plan to bring running shoes, water, and athletic clothes

Please Note: There are several times that our practices need to be adjusted (either the time, location, or both).  Please make sure you are receiving emails from your coaches and the Board of Directors.

Senior

  • Sunday: OFF
  • Monday: 5:30 – 6:45 AM @ F&M and 3:45 - 5:45 PM @ F&M
  • Tuesday: 3:45 – 5:45 PM @ F&M
  • Wednesday: 5:30 – 6:45 AM @ F&M and 3:45 - 5:45 PM @ F&M
  • Thursday: 5:30 – 6:45 AM @ F&M and 3:45 - 5:45 PM @ F&M
  • Friday: 5:30 – 6:45 AM @ F&M and 3:45 - 5:45 PM @ F&M
  • Saturday: 7:00 – 9:30 AM @ F&M

Senior Prep

  • Sunday: OFF
  • Monday: 5:45 - 7:30 PM @ F&M
  • Tuesday: 5:45 – 7:30 PM @ F&M
  • Wednesday: 5:45 – 7:30 PM @ F&M
  • Thursday: 5:45 – 7:30 PM @ F&M
  • Friday: 5:45 – 7:30 PM @ F&M
  • Saturday: 7:00 – 9:00 AM @ F&M

Advanced Age Group

  • Sunday: OFF
  • Monday: 5:45 – 7:15 PM @ F&M
  • Tuesday: 5:45 – 7:15 PM @ F&M
  • Wednesday: 5:45 – 7:15 PM @ F&M
  • Thursday: 5:45 – 7:15 PM @ F&M
  • Friday: 5:45 – 7:15 PM @ F&M
  • Saturday: 7:00 AM – 8:30 AM @ F&M

Age Group

  • Sunday: OFF
  • Monday: 6:45 – 8:00 PM @ F&M
  • Tuesday: 6:45 – 8:00 PM @ Phoenix Academy
  • Wednesday: 6:45 – 8:00 PM @ Phoenix Academy
  • Thursday: 6:45 – 8:00 PM @ Phoenix Academy
  • Friday: OFF
  • Saturday: 8:30 – 10:00 AM @ F&M

Novice

  • Sunday: OFF
  • Monday: 6:45 – 7:45 PM @ Phoenix Academy
  • Tuesday: OFF
  • Wednesday: 6:45 – 7:45 PM @ Phoenix Academy
  • Thursday: 7:15 – 8:00 PM @ F&M
  • Friday: OFF
  • Saturday: 9:00 – 10:00 AM @ Phoenix Academy