Proposed Practice Schedule (Mid-June - July)

Please note that dryland is NOT optional, plan to bring running shoes, water, and athletic clothes

Please Note: There are several times that our practices need to be adjusted (either the time, location, or both).  Please make sure you are receiving emails from your coaches and the Board of Directors.  All practices at F&M will be held 1 hour earlier during weeks F&M is hosting camps.

Senior

  • Sunday: OFF
  • Monday: 7:00 – 9:15 AM @ F&M and 3:30 – 5:30 PM @ Phoenix Academy
  • Tuesday: 7:00 – 9:15 AM @ F&M and 3:30 – 5:30 PM @ Phoenix Academy
  • Wednesday: 7:00 – 9:15 AM @ F&M
  • Thursday: 7:00 – 9:15 AM @ F&M and 3:30 – 5:30 PM @ Phoenix Academy
  • Friday: 7:00 – 9:15 AM @ F&M
  • Saturday: 7:00 – 9:30 AM @ F&M

Senior Prep

  • Sunday: OFF
  • Monday: 7:00 – 9:00 AM @ F&M
  • Tuesday: 7:00 – 9:00 AM @ F&M
  • Wednesday: 7:00 – 9:00 AM @ F&M
  • Thursday: 7:00 – 9:00 AM @ F&M
  • Friday: 7:00 – 9:00 AM @ F&M
  • Saturday: 7:00 – 9:00 AM @ F&M

Advanced Age Group

  • Sunday: OFF
  • Monday: 7:00 – 8:30 AM @ F&M
  • Tuesday: 7:00 – 8:30 AM @ F&M
  • Wednesday: 7:00 – 8:30 AM @ F&M
  • Thursday: 7:00 – 8:30 AM @ F&M
  • Friday: 7:00 – 8:30 AM @ F&M
  • Saturday: 7:00 – 8:30 AM @ F&M

Age Group

  • Sunday: OFF
  • Monday: 8:30 – 9:45 AM @ F&M
  • Tuesday: 8:00 – 9:15 AM @ Phoenix Academy
  • Wednesday: 5:30 – 6:30 PM @ Phoenix Academy (designated Keep in Touch practice)
  • Thursday: 8:30 – 9:45 AM @ F&M
  • Friday: 8:00 – 9:15 AM @ Phoenix Academy
  • Saturday: OFF

Novice

  • Sunday: OFF
  • Monday: 7:30 – 8:20 AM @ Phoenix Academy
  • Tuesday: 8:30 – 9:30 AM @ F&M
  • Wednesday: 5:30 – 6:30 PM @ Phoenix Academy (designated Keep in Touch practice)
  • Thursday: 7:30 – 8:20 AM @ Phoenix Academy
  • Friday: OFF
  • Saturday: OFF