2021/2022 TRAINING SCHEDULE
Times in green denote morning swims.
| Mondays | Tuesdays | Wednesdays | Thursdays | Fridays | Saturdays |
|---|---|---|---|---|---|
| 6:00-7:00pm (swim) |
OFF | 6:00-7:00pm (swim) |
6:00-7:00pm (swim) 7:00-8:00pm (dryland) |
6:00-7:00pm (swim) |
OFF |
| Mondays | Tuesdays | Wednesdays | Thursdays | Fridays | Saturdays |
|---|---|---|---|---|---|
| 7:00-8:00pm (swim) |
OFF | 7:00-8:00pm (swim) |
6:00-7:00pm (dryland) 7:00-8:00pm (swim) |
7:00-8:00pm (swim) |
OFF |
| Mondays | Tuesdays | Wednesdays | Thursdays | Fridays | Saturdays |
|---|---|---|---|---|---|
| 6:30-7:00pm (dryland) 7:00-8:00pm (swim) |
6:30-7:00pm (dryland) 7:00-8:00pm (swim) |
6:30-7:00pm (dryland) 7:00-8:00pm (swim) |
6:00-7:30pm (swim) |
OFF | 8:00-10:00am |
| Mondays | Tuesdays | Wednesdays | Thursdays | Fridays | Saturdays |
|---|---|---|---|---|---|
| OFF | 6:00-7:00pm (dryland) 7:00-8:00pm (swim) |
6:00-7:30am (swim) 6:00-7:30pm (swim @ CKRC) |
6:00-8:00pm (swim) |
6:00-7:00pm (dryland) 7:00-8:00pm (swim) |
8:00-10:00am (swim) |
| Mondays | Tuesdays | Wednesdays | Thursdays | Fridays | Saturdays |
|---|---|---|---|---|---|
| 6:00-7:00pm (dryland) 7:00-8:00pm (swim) |
OFF | OFF | 6:00-8:00pm (swim) |
OFF | 8:30-10:30am (swim) 10:30-11:30am (dryland) |
| Mondays | Tuesdays | Wednesdays | Thursdays | Fridays | Saturdays |
|---|---|---|---|---|---|
| 5:00-6:00pm (dryland) 6:00-8:00pm (swim) |
6:00-7:30am (swim) 6:00-8:00pm (swim) |
6:00-7:00pm (dryland) 7:00-8:00pm (swim) |
5:00-7:00pm (swim) |
6:00-7:00pm (dryland) 7:00-8:00pm (swim) |
8:30-11:00am (swim) |
| Mondays | Tuesdays | Wednesdays | Thursdays | Fridays | Saturdays |
|---|---|---|---|---|---|
| 5:00-6:00pm (dryland) 6:00-8:00pm (swim) |
6:00-7:30am (swim) 6:00-8:00pm (swim) |
6:00-7:00pm (dryland) 7:00-8:00pm (swim) |
6:00-7:30am (swim) 5:00-7:00pm (swim) |
6:00-7:00pm (dryland) 7:00-8:00pm (swim) |
8:30-11:00am (swim) |
| Mondays | Tuesdays | Wednesdays | Thursdays | Fridays | Saturdays |
|---|---|---|---|---|---|
| 5:50-7:30am (swim) |
4:45-5:40pm (dry-land) 6:00-8:00pm (swim) |
5:50-7:30am (swim) 6:00-8:00pm (swim) |
4:45-5:40pm (dry-land) 6:00-8:00pm (swim) |
6:00-8:00pm (swim) |
8:00-10:00am (swim @ CKRC) |
| Mondays | Tuesdays | Wednesdays | Thursdays | Fridays | Saturdays |
|---|---|---|---|---|---|
| 5:50-7:30am (swim) 5:30-7:30pm (swim @ CKRC) |
4:45-5:40pm (dry-land) 6:00-8:00pm (swim) |
5:50-7:30am (swim) 6:00-8:00pm (swim) |
4:45-5:40pm |
5:50-7:30am (swim) 6:00-8:00pm (swim) |
8:00-10:00am (swim @ CKRC) |
