The Frederick Area Swim Team (FAST) offers a competitive youth swim program for swimmers ages 5 to 18 in Frederick County, Maryland and surrounding areas. FAST is a member of Maryland Swimming, Inc. and United States Swimming (USS) and is a registered non-profit organization. FAST has been founded on the premise of excellence in instruction and commitment to the athlete.

FAST will develop each swimmer to their full potential.
The FAST program promotes sportsmanship, team spirit, responsibility, and individual achievement to the level of excellence desired by and within the physical abilities of each swimmer. FAST is committed to providing a safe environment for all its members with the welfare of its athlete members as top priority. FAST adheres to SAFE SPORT athlete protection policies and has implemented the Minor Athlete Abuse Prevention Policy (MAAPP) as required by U.S. Center for SafeSport and USA Swimming.


FAST is COPPA compliant. Websites that are collecting information from children under the age of thirteen are required to comply with Federal Trade Commission ( FTC ) Children's Online Privacy Protection Act (COPPA).

More information on COPPA can be found at Children's PrivacyFAST is a Safe Sport Recognized Club. Swimming Clubs are required to implement the USA Swimming Minor Athlete Abuse Prevention Policy (MAAPP) 

FAST SAFE SPORT Coordinator: Sarah Wirth
E-mail: [email protected]

To deal with a Safe Sport concern, contact USA Swimming at (719) 866-4578
Contact the U.S. Center for Safe Sport to make a report. Call (720) 524-5640 or use the online reporting form or find more information at

Team Correspondence:
PO BOX 3673
Frederick, MD 21705

E-mail: [email protected] 

Latest News

FAST’s Wade Atkins Elected General Chair of Maryland Swimming

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FAST's Ethan Welker '21 Signs Letter of Intent to Swim at Valparaiso

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Maryland House Of Delegates Meeting August 2020

Maryland’s House of Delegates Annual Meeting (that was postponed in May) was held yesterday via Zoom. FAST has 3 voting members (Coach (Coach Emily...

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10 New Team Records Set at Maryland Swimming Senior State Championships

The FAST Team had a great Maryland Swimming Senior State Championship Meet this past weekend at St. Mary's College. 10 New Team Records Set:...

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FAST 2019-2020 Season Hotel Meet Info

Don't forget to plan ahead... Especially for the CBAC No Standard Meet! There are the four hotel swim meets that we are participating in...

Parent Orientation Meeting

In case you missed it... The FAST Parent Orientation Meeting presentation is here! Here are the slides that FAST President, Sarah Wirth presented at...

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