National Training Group - Early
| Day | Water | Dryland | ||
| Monday | 3:15 PM | 5:00 PM | 5:20-6:30 PM | |
| Tuesday | 3:15 PM | 5:30 PM | ||
| Wednesday | 3:15 PM | 5:00 PM | 5:20-6:30 PM | |
| Thursday | 3:15 PM | 5:30 PM | ||
| Friday | 3:15 PM | 5:00 PM | ||
| Saturday | 6:00 AM | 8:00 AM | 8:20-9:30 AM | |
| Sunday | 6:00 AM | 8:00 AM |
National Training Group - Late
| Day | Water | Dryland | ||
| Monday | 4:45 PM | 6:30 PM | ||
| Tuesday | 3:45 PM | 5:30 PM | 5:50-7:00 PM | |
| Wednesday | 4:45 PM | 6:30 PM | ||
| Thursday | 3:45 PM | 5:30 PM | 5:50-7:00 PM | |
| Friday | 4:45 PM | 6:30 PM | ||
| Saturday | 6:00 AM | 8:00 AM | 8:20-9:30 AM | |
| Sunday | 6:00 AM | 8:00 AM | ||
Gold Group - Early
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Gold Group - Late
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Silver Group - Early
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Silver Group - Late
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Arctic Group
| Monday | 7:30 PM | 9:00 PM |
| Tuesday | 7:30 PM | 9:00 PM |
| Wednesday | 7:30 PM | 9:00 PM |
| Thursday | 7:30 PM | 9:00 PM |
| Friday | 7:30 PM | 9:00 PM |
| Saturday | OFF | OFF |
| Sunday | 6:30 PM | 8:00 PM |
Red & Gray Group (Dryland Day will be assigned)
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Kit Group
| Monday | 6:30 PM | 7:30 PM |
| Tuesday | OFF | OFF |
| Wednesday | 6:30 PM | 7:30 PM |
| Thursday | OFF | OFF |
| Friday | 6:30 PM | 7:30 PM |
| Saturday | 1:30 PM | 2:30 PM |
| Sunday | 5:30 PM | 6:30 PM |
Cape Group
| Monday | 6:30 PM | 7:30 PM |
| Tuesday | OFF | OFF |
| Wednesday | 6:30 PM | 7:30 PM |
| Thursday | OFF | OFF |
| Friday | 6:30 PM | 7:30 PM |
| Saturday | 1:30 PM | 2:30 PM |
| Sunday | 5:30 PM | 6:30 PM |
Fennec Group
| Monday | OFF | OFF |
| Tuesday | 5:30 PM | 6:30 PM |
| Wednesday | OFF | OFF |
| Thursday | 5:30 PM | 6:30 PM |
| Friday | OFF | OFF |
| Saturday | 12:30 PM | 1:30 PM |
| Sunday | 5:30 PM | 6:30 PM |
