Naval Academy Aquatic Club

18 & Under World 100s
Maryland Swimming
Level 4
Excellence 300

Subject to change

Start dates:

Senior Group: Wednesday, Aug 28

Junior Group: Tuesday, Sept 3

Age Group: Monday Sept 9

Novice A: Monday Sept 16

Novice B: Tuesday Sept 24

Novice C: Monday Sept 23

 

2019-2020 Practice Schedule *
Senior Group 


M, W
 


T, Th

Sa
 


Su
 


6:30 - 8:30 pm - Swim


5:30 - 6:30 pm - Dryland
6:30 - 8:30 pm - Swim 

11:00am -1:00pm 


7:00 - 9:00 am - Swim
9:00 - 10:00 am - Dryland
4:30 - 5:30 pm - TBD

Junior Group 


T, W, Th, F


Su
 

 6:30 - 8:15 pm


8:00 - 9:45 am

Age Group 


M, T, Th, F


Every Other Su except during summer 
 

 6:30 - 8:00 pm


9:00 - 10: 30 am

Novice A
M, W, F

 
 6:30 - 7:45 pm
Novice B


Tuesday, Friday

Sunday 

 6:30 - 7:30 pm

9:00-10:00am 

Novice C 

Monday, Thursday 

Every other Sunday

6:30 -7:30pm

9:00-10:00am 

 

* Practice schedule subject to change. All updates to the schedule will be posted under Practice Changes