With limited space and health concerns, we are using the following groups to organize our practice sessions.  If there are any questions regarding appropriate group placement, feel free to email or call coach R.J. ([email protected], (320) 583 9182)

Pre competitive  For our younger swimmers (similar to the bronze group) who are not quite ready for training yet.  We will work on all four strokes and turns in this group.

12 and under  Our age group athletes that are 12 and under.  We will build into training and work on our technique in all strokes/turns.

13 and over  Mostly junior high and high school athletes.  we will build into training with aerobic endurance, and focus heavily on technique during this summer season.  For those High school athletes joining a school sport in August, we will prorate the fee for the season.